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Solenne services are available Australia-wide.

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Solenne Lifestyle Medicine Health

Personalised Metabolic Health & Lifestyle Medicine

Located in Glenside, Adelaide, Solenne is a medical clinic helping people prevent, manage and reverse chronic disease by improving metabolic health. We combine medical care, advanced testing, whole-food nutrition and behaviour change support to create clear, personalised pathways to better wellbeing.

Whether you’re seeking support for a chronic health condition, menopause, gut health, fatigue, weight managment, metabolic concerns or preventative health, we provide personalised, evidence-based care that supports long term optimal health.

About us

WHY LIFESTYLE BEHAVIOURS MATTER

Chronic disease often begins with declining metabolic and mitochondrial function, long before symptoms appear. These systems regulate energy, inflammation, hormones and cellular repair, and they are heavily influenced by everyday lifestyle factors such as food choices, movement, sleep and stress.

Modern diets high in refined carbohydrates and sugars, low physical activity and chronic stress disrupt these foundations, increasing the risk of conditions like type 2 diabetes, cardiovascular disease, obesity, autoimmune issues, hormonal imbalance and fatigue.

The encouraging part? These drivers are modifiable. By improving nutrition, supporting metabolic flexibility, reducing refined carbohydrates, enhancing sleep and movement patterns and managing stress, most people experience significant improvements in health. This is the core of what we do at Solenne.

Our Services
Solenne Lifestyle Medicine

The Solenne Difference

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Solenne was built to provide the type of healthcare people often can’t find elsewhere: care that explains why you’re unwell, gives you clear direction, and supports you in making meaningful changes.

Solenne offers a modern, preventative and patient-centred approach to healthcare.
We provide: Preventative wellness testing and data-driven insights to identify issues early, Personalised lifestyle and metabolic health programs grounded in whole-food, low-refined-carbohydrate principles, Health coaching to help you build habits, motivation and sustainable change, A GP and allied health team who consider your whole health picture, not just symptoms.

A collaborative model where physiotherapy, exercise physiology, podiatry, health coaching and metabolic care work together. Solenne is a safe, credible and innovative space where people feel understood, supported and empowered to take control of their health.

The Solenne Difference
"My experience with Solenne has been nothing short of exceptional and transformative. The personalised approach the team offered is based on the latest science, and provided me with a specific roadmap to reach my goals. The genuine care, expert guidance, and supportive community at Solenne have empowered me to make sustainable positive changes in my life and become the best version of me. I wholeheartedly recommend Solenne to anyone looking for a comprehensive and transformative approach to health and wellness."
David (Solenne Client)
“Solenne is different! From the moment you enter their doors, you feel like you have arrived at a safe space of trust, support and hope. They wholeheartedly believe that every person is whole, resourceful and creative and have the capability within them to achieve their goals. This is so powerful and is what helped me achieve the positive outcomes that I had been looking for”
Teresa (Solenne Client)
“I now feel healthier and wish that I had his program 20 years ago. I’ve lost 20kg, my energy is boundless, I now sleep well at night better than I have in 15 years. My arthritis is under control and my psoriasis has disappeared. I’m now in control and the benefits are real”
Andrea (Solenne Client)
"The Health Coaches and in fact the whole team, helped me to find the strength that I already had in me to make the necessary lifestyle changes that helped significantly improve my health. I have never felt better”
John (Solenne Client)

How our consultations work

Our revolutionary healthcare model is designed with your needs in mind. Here’s how it works:

1. Book an Appointment

Book your first appointment online or call us.
Call us on (08) 7077 3022

Book Online

2. Email Confirmation

This will contain a welcome letter, access to our patient portal, and a link to your New Patient Intake Form, please take the time to fill this out before your appointment.

You will also be sent an email with login details to our portal. The portal will contain your personal information, which you can edit any time. You can also change and cancel appointments by logging into the portal.

3. New Patient Appointment

Our personalised and collaborative approach starts with a consultation with your dedicated Lifestyle Medicine Practitioner. During your initial appointment, you will have a thorough discussion about your health concerns enabling us to develop a comprehensive understanding of your condition and target areas that require focused attention. We may also recommend lab tests to pinpoint the root cause of your condition.

4. Wellness Testing

Wellness testing allows us to explore factors that are often implicated in health conditions. By combining the latest scientific insights with an understanding of your health, you will receive a personalised blueprint to help treat the root causes of health conditions.

5. Treatment Plan

Based on the comprehensive findings, your practitioner will design a customised plan specifically for you. To ensure your success, we will connect you with a dedicated health coach and other relevant allied health services to help implement your tailored plan.

6. Ongoing Support and Motivation

During your path towards well-being, your health coach will stand by you, offering guidance and unwavering support. With their expertise in behavioural change and health, your coach's presence will empower you to reach your health goals, while also acquiring enduring skills in health and overall well-being. With unrestricted access to your coach for the duration of your program you'll possess the motivation and aid required to successfully reach your health aspirations.

Free Discovery Call

Are you stuck and don’t know what to do about your health? Enquire for a free discovery call.

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